Solewell Reflexology
Solewell reflexlogy2
Rest . Restore . Rebalance
Sarah-Jane Williamson
IRC Dip 5 AOR Clinical Reflexologist
Hi, I’m Sarah-Jane. I’m a mother who finds joy in the simple things being out in nature, whether that’s walking through a forest or spending time by the sea. I also love to stay active, especially through running, which helps me feel balanced both physically and mentally.
I’ve spent over 20 years working in the beauty and wellness industry, beginning my career in a spa where my passion for holistic therapies first started. Over the years, I’ve also worked in salons and clinical settings. While I’ve gained valuable experience across all areas, I’ve always felt drawn back to my original passion holistic treatments that support the body and mind as a whole.
This led me to further my training and achieve the highest level of qualification in reflexology, completing a Level 5 Diploma. Through this journey, my belief in the power of touch has only deepened.
I truly love working with people and supporting their wellbeing. Reflexology is a gentle yet powerful therapy, and I’ve seen first-hand how beneficial it can be for a wide range of physical and emotional conditions.
My aim is to provide a calm, nurturing space where you can relax, restore balance, and feel supported every step of the way.
What is Reflexology?
Reflexology is a gentle, non-invasive complementary therapy that supports deep relaxation while encouraging the body’s natural balance and healing processes.
This holistic treatment works on the principle that specific reflex points on the feet, hands, or ears correspond to different organs and systems within the body. By applying precise finger or thumb pressure to these areas, reflexology helps to stimulate the body’s own healing response, improve circulation, and restore a sense of balance.
Reflexology can be enjoyed simply for relaxation or as part of a wider approach to wellbeing. It is particularly beneficial for calming the mind, reducing stress, and supporting both physical and emotional health.
While reflexology does not replace medical treatment, it can be used safely alongside conventional healthcare to support overall wellbeing. If you have any health concerns, it is always recommended to consult your GP.
Many people choose reflexology to help manage stress and anxiety, support hormonal balance, improve sleep, and enhance their overall sense of wellbeing.
Treatments
Your First Appointment
Your first appointment allows time for us to take a deeper look at your health and wellbeing. We will review your consultation together, discussing your lifestyle, medical history, and any specific concerns or goals you may have.
This is followed by a comprehensive reflexology treatment, designed to help identify areas of imbalance within the body while encouraging deep relaxation.
Your initial session lasts approximately 90 minutes, allowing time for both consultation and treatment.
Personalised Reflexology Treatments
I offer 60-minute personalised reflexology treatments, including foot, hand, and facial reflexology.
Each session is carefully tailored to you, using a holistic approach to support your physical, mental, and emotional wellbeing. Treatments are adapted at every visit to reflect what your body needs at that time, ensuring you receive the most beneficial and supportive care.
What to Expect
Reflexology is a gentle and deeply relaxing treatment. Most clients experience a sense of calm during their session, often drifting into a deeply restful state.
Before your treatment begins, you will be asked to remove your shoes and socks. It’s best to wear comfortable clothing that is loose around the lower legs and ankles.
For facial reflexology, it is recommended to arrive without makeup where possible, and again to wear comfortable clothing so you can fully relax.
Following your treatment, you may feel more balanced, relaxed, and re-energised. Some clients also notice improvements in sleep, mood, and overall wellbeing.
Ongoing Support
Depending on your individual needs, a course of treatments may be recommended to help support longer-term wellbeing and maintain balance within the body.
Why choose a course of treatments?
Regular reflexology helps to build on the benefits of each session, supporting the body more effectively than one-off treatments. Many clients find this approach more beneficial for managing stress, improving sleep, and restoring overall balance.
Restore & Rebalance Programme
A course of treatments designed to support your body over time, allowing for deeper, longer-lasting results.
6 × 60 Minute Treatments -
£300
(£50 per session)
This programme can be tailored to include foot, hand, or facial reflexology, depending on your individual needs and wellbeing goals.
Foot Reflexology
"I had my first reflexology appointment with Sarah-Jane today, and the whole experience was incredibly restorative. She put me at ease straight away with her calm, reassuring manner, and the treatment itself was so soothing. I could literally feel tension melting away. By the end, my whole body felt lighter and more balanced, and that deep sense of relaxation stayed with me for the rest of the day.
It was such a beautiful, grounding hour, and Sarah-Jane guided it with so much care and intuition. I'm already looking forward to my next appointment."
Testimonials
Testimonials
Facial Reflexology
"I've had many facial treatments over the years, but this was something else entirely.
It felt incredible deep relaxing yet energising at the same time such unique experience I absolutely loved it.”
Foot Reflexology
"I was a bit sceptical but I'm completely converted.
I sleep so much better afterwards it really does make a difference."
Get in Touch
Phone
07813469713
info@solewellreflexology.co.uk
Location
The Coach Houe, Wrinehill Road, Wybunbury, Nantwich CW5 7NU
REST • RESTORE • REBALANCE •