Your First Appointment

 

Your first appointment allows time for us to take a deeper look at your health and wellbeing. We will review your consultation together, discussing your lifestyle, medical history, and any specific concerns or goals you may have.

 

This is followed by a comprehensive reflexology treatment, designed to help identify areas of imbalance within the body while encouraging deep relaxation.

 

Your initial session lasts approximately 90 minutes, allowing time for both consultation and treatment.

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Personalised Reflexology Treatments

 

I offer 60-minute personalised reflexology treatments, including foot, hand, and facial reflexology.

Each session is carefully tailored to you, using a holistic approach to support your physical, mental, and emotional wellbeing. Treatments are adapted at every visit to reflect what your body needs at that time, ensuring you receive the most beneficial and supportive care.

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What to Expect

 

Reflexology is a gentle and deeply relaxing treatment. Most clients experience a sense of calm during their session, often drifting into a deeply restful state.

Before your treatment begins, you will be asked to remove your shoes and socks. It’s best to wear comfortable clothing that is loose around the lower legs and ankles.

 

For facial reflexology, it is recommended to arrive without makeup where possible, and again to wear comfortable clothing so you can fully relax.

 

Following your treatment, you may feel more balanced, relaxed, and re-energised. Some clients also notice improvements in sleep, mood, and overall wellbeing.

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Ongoing Support

 

Depending on your individual needs, a course of treatments may be recommended to help support longer-term wellbeing and maintain balance within the body.